Help Us All Be Safe
* Please reschedule your appointment to a online zoom appointment or to another date if you have ANY cold symptoms or have been in contact with someone who has tested positive with COVID. Phone to reschedule if no appointments are open online as there are reserved appointments usually available. 250-354-3954
Thank you for your support and understanding.
David and Laurie Knox
It is best to stay positive, have fun and go outside in nature every day for walks and exercise, drink water, eat healthy whole foods, grow a garden and stock the pantry.
Have your favorite onset of cold strategy ready. (i.e. Oil of oregano, colloidal silver, Vit C and zinc, Thieves oil, fresh ginger tea with honey, Antiviral tincture, etc.) Most important is to rest after the onset of a cold or flu.
For regular colds we have some Chinese herbal formulas in stock: If the onset cold progresses to a head cold - Chuan Xiong Cha Tiao Wan to relieve headache, runny nose, slight fever, tickly throat, sneezing. If Cold progresses to cough with profuse clear phlegm take Xiao Qing Long Wan. If phlegm colors turns to yellow and is sticky take herbs to clear heat from lungs like Te Xiao Qing Tan Capsules or Qing Fei Hua Tan tincture.
Covid-19 Symptom Relief
The following article has self-applied techniques which appear to greatly ease symptoms of the novel coronavirus, also known as Covid-19, in the people that have applied it. It appeared to help even in a person who had tested positive for the virus, whose chest was starting to tighten up and for whom breathing had become harder work.
Covid 19 Symptom Management
Your Immune System and How To Work With It
David has written an article that gives ideas how to support and stimulate a healthy active immune response. Your Immune System and How To Work With It